Lunch today was half a raw red bell pepper filled with 1/2 cup of lowfat cottage cheese along with some raw, crunchy bell pepper scraps on the side. I also had one rye cracker (25 calories) and 1/4 of a wedge of the laughing cow garlic and herb cheese (one entire wedge is a mere 35 calories). I finished it off with a glass of water, and by the end of it all, I'm actually a little full. Not stuffed. Just nicely satisfied.
Don't worry, I won't bore you with my daily menu, but for the first two days, I thought I'd give everyone an idea of what kinds of foods I'm eating. I'm aiming for variety over the course of a week. For dinner, I'm planning a salad. I have about 250 calories left for the day, so the salad will work in nicely. I may even have some of the kale I bought.
My main concern is eating things before they go bad!
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