I started out MY day by cooking some polenta and some brown rice. I cooked a cup of each and it looks like enough food for a week. One cup of dry polenta has 650 or so calories; it made like six cups of food, which I turned into a pan to cool and cut into 9 squares, about 75 calories apiece. I ate one of them at lunch today. It's fine. Plain but clean and organic! I seriously doubt the Korean prisoners are getting anything better than floor sweepings and rat turds. I froze 5 pieces, because otherwise it will be rotten by the time I get to the fourth day.
The brown rice is 3 cups, so about 4 servings, at 150 calories each.
One piece of polenta is 75 calories; 3/4 cup of rice is 150 calories; cabbage is pretty much zero; 1/2 cup of beans is 80 calories. Roughly 300 calories per day. I also had a diet coke today...not on the North Korean Food Plan, but no calories either...
I gave all my refridgerated food away today. It will be pretty nasty in 30 days!
I will post later about how I'm feeling after one whole day.
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